The Ashtanga Yoga Shala

The Iyengar Yoga Centre in Victoria, BC, offers a comprehensive program of Iyengar Yoga classes taught by experienced and well-trained teachers in a bright, airy studio equipped with hardwood floors and various props. As a not-for-profit society, the centre has been dedicated to promoting the teachings of Iyengar Yoga throughout Greater Victoria for nearly 50 years, encouraging the physical, mental, and spiritual growth of its members. With a variety of classes ranging from introductory to advanced levels, as well as options for beginners and those seeking restorative practices, the centre emphasizes a methodical progression in yoga postures. The focus on precise alignment, individual correction, and a supportive community environment fosters a holistic approach to enhancing overall health and vitality. Generated from the website

Bikram Yoga Saanich offers a serene environment for individuals to practice Bikram Yoga in Victoria, BC. The studio provides a space for participants to engage in a series of 26 postures and two breathing exercises in a heated room. With a focus on physical and mental well-being, Bikram Yoga Saanich aims to promote relaxation, flexibility, and strength through the practice of traditional Bikram Yoga techniques. Generated from their business information

Sweat Co Workout Studios Ltd, located in downtown Vancouver, is a boutique fitness studio that offers a range of services including personal training, group cycle, group fitness, and Pilates classes. The studio prides itself on providing the highest quality service in a friendly and non-intimidating environment, ensuring a safe and innovative approach to fitness for all clients. With a commitment to inspiring and celebrating its clients, Sweat Co actively engages in community initiatives and regularly updates its offerings. The studio features world-class trainers and a variety of classes tailored to accommodate any fitness level, making it an ideal choice for both newcomers and seasoned fitness enthusiasts. Generated from the website