Tara Chotem

Tara Chotem is a Registered Clinical Counsellor and Certified Group Psychotherapist based in West Vancouver, offering over 45 years of clinical experience in the mental health and addiction fields. Her practice provides individual counselling, couples therapy, and online therapy options, utilizing a range of therapeutic approaches to address issues such as anxiety, depression, and relationship challenges.

Specializing in both short-term and long-term therapy for adults 18 and older, Tara employs a Psychodynamic and Relational framework, combined with techniques from Cognitive Behavioural Therapy and other methods tailored to client needs. Her extensive expertise includes working with trauma survivors, addiction recovery, and relationship dynamics, focusing on improving communication skills and personal growth.

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