Taoist Tai Chi
The Fung Loy Kok Institute of Taoism, founded by Master Moy Lin Shin over 50 years ago, is a charitable non-profit organization dedicated to teaching Taoist Tai Chi arts across more than 25 countries. Through a practice that emphasizes strength, flexibility, and stillness, the institute aims to cultivate harmony and balance in body, mind, and spirit for individuals of all ages and abilities.
With over 400 sessions available in Canada, the institute provides accessible opportunities for individuals to experience the numerous health benefits associated with Taoist Tai Chi, including pain relief, improved balance, and reduced stress. The teachings are rooted in centuries-old Taoist traditions, allowing participants to enhance their physical and mental well-being while fostering compassion for themselves and the world around them.
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