Studio Fitness Victoria

Call
Website
3946 Quadra St
Saanich, BC V8X 1J6
+1 (250) 507-4608
http://studiofitnessvictoria.com

Studio Fitness Victoria, led by Justina Bailey, offers a diverse selection of health and fitness classes, workshops, and on-demand courses to cater to various wellness needs. From Pilates and Barre to Postural Restoration and Strength classes, there is a class or workshop suitable for individuals of all fitness levels.

With featured recognition in Impact Magazine, Studio Fitness Victoria provides small group live classes at multiple locations with specialized instructor attention, ensuring a personalized and interactive experience. Additionally, the video library serves as a valuable resource complementing the live classes, offering flexibility for at-home workouts or supplementation.

For individuals seeking more personalized attention, private classes with Justina Bailey can be booked for one-on-one or small group sessions, tailored to address specific weaknesses and movement patterns. With a focus on holistic body movement and rehabilitation, Studio Fitness Victoria aims to enhance overall wellness through a variety of fitness modalities.

Generated from the website content

Also at this address

Own this business?
See a problem?

You might also like

Physical fitness clubs with training equipment, Art gallery

Elena Muratova Personal Trainer

Elena Muratova is a highly experienced personal trainer and lifestyle coach based in Saanich, BC, with over 30 years of expertise in fitness and wellness. As an Olympian and bestselling author, she offers personalized training programs and lifestyle coaching to help clients achieve their health and fitness goals. Elena's mission is to empower individuals to maintain an active lifestyle and foster a positive relationship with their bodies. Through tailored workout plans and supportive coaching, she guides clients in transforming their habits and enhancing their overall well-being. Generated from the website
Physical fitness clubs with training equipment, Amusement and recreation, nec, nec

Shen Fitness

Shen Fitness, located in Saanich, BC, offers a diverse array of fitness classes, workshops, and private sessions tailored to support individual health and wellness needs. Led by Justina, participants can engage in various methods such as Pilates, Barre, Essentrics, Aging Backwards, Yoga, Postural Restoration, and Strength training, catering to all fitness levels. With a strong emphasis on holistic health, the studio provides opportunities to focus on stretching, strength and toning, pelvic floor exercises, and breathwork. Justina, a recognized fitness instructor nominated by Impact Magazine, is dedicated to delivering empowering fitness experiences through her expertise and community-driven approach. Generated from the website
Amusement and recreation, nec, nec, Physical fitness clubs with training equipment, Art gallery

Victoria Hapkido

Victoria Hapkido, located in Saanich, British Columbia, offers classes in the Korean martial art of Kum Moo Hapkido, suitable for all ages and skill levels. This dynamic self-defense art emphasizes a variety of techniques, including joint locks, pressure points, and grappling, while fostering focus, discipline, and overall well-being. Students at Victoria Hapkido gain self-confidence and work on developing essential physical attributes such as speed, strength, flexibility, and agility. Under the guidance of experienced instructors, practitioners not only learn effective self-defense but also engage in a holistic approach to personal development. Generated from the website
Canada›British Columbia›Saanich›Studio Fitness Victoria