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Sun Hang Do Martial Arts, located in Abbotsford, British Columbia, offers a comprehensive martial arts program aimed at fostering positive mental and physical development. Developed from ancient Korean traditions, Sun Hang Do emphasizes the balance between strength and softness, movement and stillness, and the unity of mind and body. The training at Sun Hang Do focuses on achieving harmony between mind and body, instilling a can-do attitude, increasing energy levels, improving mental control, and developing leadership skills. The combination of hard and soft movements in the techniques taught here promotes a holistic approach to physical well-being through proper exercise and stretching. By practicing Sun Hang Do, individuals can strive for the perfect balance of mind and body, leading to a healthier and successful life. The emphasis on continuous self-improvement and the integration of kindness, excellence, and personal growth make Sun Hang Do a unique and enriching martial arts experience. Generated from the website content

CrossFit Abbotsford is a fitness facility in Abbotsford, BC that offers group workout classes and personal training sessions. With a focus on functional movements and high-intensity workouts, CrossFit Abbotsford provides a supportive environment for individuals looking to improve their strength and overall fitness levels. Generated from their business information

Pacific Top Team Abbotsford is a martial arts academy in Abbotsford, BC, offering classes for all skill levels and ages. They provide training in various martial arts disciplines, focusing on self-defense and physical fitness. With experienced instructors, Pacific Top Team Abbotsford aims to create a supportive and inclusive environment for individuals looking to improve their martial arts skills and overall well-being. Generated from their business information