Rockridge Massage Therapy

Lifetime Fitness & Kinesiology, located in Nanaimo, BC, is dedicated to helping individuals heal and prevent injuries through a comprehensive understanding of kinesiology. With a focus on both physical movement and emotional support, the practice emphasizes the holistic nature of recovery and injury prevention. Will Galick, the founder, combines his personal sports experiences with a deep knowledge of rehabilitation techniques, ensuring that clients receive tailored support. His unique approach recognizes that the mental challenges of an injury can often be as demanding as the physical aspects, setting him apart in the field of kinesiology. Generated from the website

Choose2be in Nanaimo, BC, offers a comprehensive range of health and fitness services, including personal training, group fitness classes, and yoga tailored for all fitness levels. With a strong emphasis on holistic wellness, the center provides programs like Bootcamp, Zumba, and specialized yoga therapies to empower clients in their journey toward healthier lifestyles. Under the guidance of certified instructor Veronique Rioux, Choose2be also features unique opportunities for certification in yoga teaching and circus arts, promoting physical activity through community engagement. Their philosophy underscores the importance of mindset transformation and education in achieving lasting wellness and personal growth. Generated from the website