Psychiatrists and psychoanalysts
Kathleen's Yoga-in-A-Chair
Kathleen's Yoga-in-A-Chair in Victoria, BC, offers a unique approach to yoga that is accessible to everyone, regardless of their current physical condition. Through her chair yoga program, Kathleen fosters a joyful and encouraging environment, helping participants recharge and restore their bodies and minds.
The program emphasizes the numerous benefits of yoga, including improved flexibility, stronger muscles, and a calmer mind, while also promoting social connections among participants. With years of experience teaching seniors, Kathleen is dedicated to meeting the varying skill levels of her students, ensuring a comfortable and supportive atmosphere for all. Generated from the website