Orangetheory

Orangetheory Fitness offers a dynamic blend of strength and cardio training designed to cater to all fitness levels, empowering members to improve their health and well-being. With expert coaching and real-time data tracking through OTconnect, participants experience personalized workouts that adapt to their performance, fostering a supportive and motivating environment. The program focuses on variable-intensity intervals, enabling effective progress in muscle building and fat loss, as reflected in their impressive statistics—members typically lose an average of 8.6% body fat and gain 2.6% lean muscle after just 18 classes in 8 weeks. With a commitment to customer satisfaction underscored by a 30-day money-back guarantee, Orangetheory has become a popular choice among fitness enthusiasts globally. Generated from the website

Personal training and active rehab services for Burnaby and the Lower Mainland. We deliver tailored plans for our clients in our private studio.

Positive Shift Health & Fitness Ltd is a wellness center in Burnaby, BC, offering a variety of fitness and health services. With a focus on promoting holistic well-being, the facility provides personalized training programs and nutrition guidance to help individuals achieve their health goals. Generated from their business information