Nordic Pole Walking Victoria
Closed
999 Wordsley St
Esquimalt, BC
Nordic Pole Walking Victoria, located in Esquimalt, BC, offers a unique and effective approach to fitness through Nordic walking, which engages 90% of the body's muscles. With a focus on proper technique, the program is designed for individuals of all fitness levels, making it accessible and beneficial for everyone.
The instructor, Linda Schaumleffel, emphasizes the importance of learning the correct movements to maximize health benefits and prevent discomfort. Participants can enjoy private lessons and join walking groups, fostering a supportive community while enhancing their overall well-being.
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