Mosaic Psychology

Mosaic Psychology, located in Colwood, British Columbia, offers individual therapy services rooted in a strength-based approach. Clients are guided to tap into their unique strengths and resiliencies to address the challenges they face. The therapist collaborates with clients to identify strengths, apply them to the present circumstances, and equip them with the necessary tools for personal growth and well-being.

Specializing in working with adults dealing with a range of issues such as depression, anxiety, trauma, life transitions, stress, relationship difficulties, grief, and seeking equilibrium, Mosaic Psychology integrates various therapeutic modalities. These include Client-Centred Therapy, Solution-Focused Therapy, Narrative Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). The therapist is open to discussing these approaches to tailor the therapy to individual needs.

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