Mind over Mat

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313 Providence Ave
Kelowna, BC V1W 5A5
+1 (250) 215-9772

In the heart of Kelowna, BC, Mind over Mat stands as a beacon for those seeking to embrace physical fitness in a unique way. Surrounded by the stunning landscapes of British Columbia, this fitness program offers a refreshing approach to health and wellness.

With a dedication to holistic well-being, Mind over Mat intertwines the beauty of nature with invigorating workout routines, creating an atmosphere that inspires both body and mind. Participants can expect a transformative experience as they engage in dynamic exercises that promote strength, flexibility, and inner balance, all against the backdrop of Kelowna's picturesque scenery.

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