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Return to Form, located in Nanaimo, BC, comprises a dedicated team of Kinesiologists and Personal Trainers focused on aiding clients in achieving their fitness aspirations and recovering from injuries. The primary goal at Return To Form is to educate individuals about fitness and exercise, fostering confidence in the gym. Through personalized sessions or small group classes, they emphasize proper form and technique, offering Pilates and Personal Training services tailored to individual needs. The team at Return to Form is led by Rachel, a seasoned professional blending the realms of kinesiology and Pilates to help clients surmount physical barriers. With a decade of experience in human kinetics and functional anatomy, Rachel specializes in guiding individuals through injury recovery, facilitating the transition back to daily activities. Their studio in Nanaimo on Vancouver Island serves clients of all ages, aiding in injury rehabilitation, enhancing flexibility, agility, and reducing discomfort. Generated from the website content

Nanaimo Boxing Club, established in 1971, is dedicated to fostering a supportive and inclusive community through the sport of boxing. Under the leadership of new owners Ivy and Aubrey, the club emphasizes physical fitness, personal growth, and empowering members of all ages to reach their full potential both in and out of the ring. The club is home to Team 700, British Columbia's first competitive Indigenous youth boxing team, which prioritizes the involvement of Indigenous youth with lived experience in government care. Through quality coaching and inclusive programs, Nanaimo Boxing Club aims to provide a safe space for athletes to aspire towards excellence and develop essential life skills. Generated from the website