Lady Fit

Heart & Soul Muay Thai, located in Campbell River, BC, is a dedicated training center focused on promoting the growth of Muay Thai on Vancouver Island. With classes designed for all ages and skill levels, they offer a supportive and friendly atmosphere led by experienced instructors, including respected female athlete Kru Sandra Bastian. The gym provides a wide range of classes, from beginner programs to advanced sparring, as well as children's sessions aimed at instilling respect and discipline. Participants benefit not only from improved physical fitness and self-defense skills but also from enhanced confidence and community connections as they engage with fellow students. Generated from the website