Kewin, Ted

Fontaine Fitness is a health and wellness center in Abbotsford, BC, dedicated to helping individuals improve their physical fitness and overall well-being. With a focus on personalized training programs and group fitness classes, Fontaine Fitness offers a supportive environment for individuals of all fitness levels to achieve their goals. Generated from their business information

A Change of Pace Fitness, located in Abbotsford, BC, offers a variety of fitness courses and personal training options designed to help individuals achieve their health goals. With a focus on community engagement and professional development, the organization also provides opportunities for aspiring fitness instructors to enhance their skills. The company emphasizes the importance of early investment in fitness, likening it to an RRSP—highlighting that the sooner one starts contributing to their health, the greater the benefits. As spring approaches, A Change of Pace Fitness is set to introduce new courses, further enriching the local fitness landscape. Generated from the website

Orangetheory Fitness is a dynamic studio that combines strength and cardio training to help members burn calories and build lean muscle through science-backed workouts designed for all fitness levels. With expert coaching and real-time performance tracking via OTconnect, the program is tailored to provide a personalized experience while fostering long-term health and wellness. Members typically notice increased energy, improved mood, and significant physical transformations, with averages reflecting 8.6% body fat loss and 2.6% lean muscle gain after 18 classes in eight weeks. Offering a risk-free 30-day money-back guarantee, Orangetheory Fitness encourages individuals to start their fitness journey with support and community-focused motivational coaching. Generated from the website