Island Optimal Health & Performance

Return to Form, located in Nanaimo, BC, comprises a dedicated team of Kinesiologists and Personal Trainers focused on aiding clients in achieving their fitness aspirations and recovering from injuries. The primary goal at Return To Form is to educate individuals about fitness and exercise, fostering confidence in the gym. Through personalized sessions or small group classes, they emphasize proper form and technique, offering Pilates and Personal Training services tailored to individual needs. The team at Return to Form is led by Rachel, a seasoned professional blending the realms of kinesiology and Pilates to help clients surmount physical barriers. With a decade of experience in human kinetics and functional anatomy, Rachel specializes in guiding individuals through injury recovery, facilitating the transition back to daily activities. Their studio in Nanaimo on Vancouver Island serves clients of all ages, aiding in injury rehabilitation, enhancing flexibility, agility, and reducing discomfort. Generated from the website content

Ballistic Strength Nanaimo is a Kettlebell Gym & Fitness Center based in Nanaimo, BC. The facility offers a range of fitness classes and training programs focused on kettlebell workouts. With a dedicated team of trainers, Ballistic Strength Nanaimo aims to provide a supportive environment for individuals looking to improve their strength and overall fitness levels through kettlebell training. Generated from their business information

Anytime Fitness in Nanaimo, BC is a fitness center that provides a range of exercise equipment and facilities for individuals looking to stay active and healthy. With a focus on convenience and accessibility, Anytime Fitness offers a welcoming environment for members to work out at their own pace and schedule. Generated from their business information