Impulse Fitness

Shuttlesport International, located in Port Coquitlam, BC, is a premier training center for badminton enthusiasts, founded in 2000 by Al Mawani. With a commitment to excellence, the academy offers a range of programs for both competitive and recreational players, fostering skill development and sportsmanship among its members. Spanning over 10,000 square feet, the facility features state-of-the-art Taraflex flooring and hosts a vibrant community of over a thousand members. Shuttlesport provides various training options, including group lessons, semi-private sessions, and seasonal camps, all led by certified and experienced coaches dedicated to helping players reach their highest potential. Generated from the website

F is for functional training, a mix of circuit and HIIT-style movements 45 is the total amount of time in the workout

G Force Gym is a fitness facility located in Port Coquitlam, BC, offering a range of services to support health and wellness. The gym emphasizes family-friendly environments and aims to cater to the diverse needs of its community. In addition to its Port Coquitlam location, G Force Gym operates a second facility in Tsawwassen Commons, providing convenient access to fitness resources. Both locations are designed to foster a supportive atmosphere for individuals and families alike. Generated from the website