Hap Ki Do

Sun Hang Do is a comprehensive martial art that blends ancient Korean traditions with modern methodologies, focusing on the synchronization of mental and physical development. Its philosophy revolves around achieving harmony between the hardness of steel and the softness of water, leading practitioners to cultivate both energy and mental control in their lives. The art emphasizes the importance of balance, teaching students essential life skills through disciplined training that promotes physical well-being and relaxation. By incorporating both hard and soft techniques, Sun Hang Do prepares individuals to navigate today's challenges while fostering a positive attitude and leadership qualities. Generated from the website

Sun Hang Do Martial Arts in Maple Ridge, British Columbia, offers a complete martial arts experience aimed at fostering positive mental and physical development. Rooted in ancient Korean traditions, Sun Hang Do embodies the harmony of opposing forces - the hardness of steel and the softness of water - to create a balanced art form that unites mind and body. By instilling a "can-do" attitude and enhancing mental control, students of Sun Hang Do are guided towards improved energy levels, relaxation, and leadership skills essential for navigating today's demanding lifestyle. The training regimen focuses on both hard and soft movements, ensuring a holistic approach to physical well-being through proper exercise and stretching techniques. Generated from the website content

Sun Hang Do is a martial arts organization based in Maple Ridge, BC, dedicated to fostering positive mental and physical development through its unique training programs. This martial art combines ancient Korean traditions with contemporary techniques, emphasizing the union of mental energy and physical power to create life champions. Through a harmonious balance of hard and soft movements, Sun Hang Do promotes a positive mindset while improving physical well-being and leadership skills. The training curriculum aims to help individuals rehabilitate physical problems, enhance relaxation, and achieve personal growth. Generated from the website