Grims Gym Ltd

Total Balance Fitness, located in Port Moody, BC, is a premier personal and group training company that promotes a balanced approach to fitness and lifestyle management. Committed to helping individuals achieve their health and fitness goals, the company offers a variety of dynamic group fitness classes and personalized training programs designed to challenge and inspire members. With a focus on creating a supportive community, Total Balance Fitness provides a motivating atmosphere where trainers like Vincent and Anjelica utilize innovative programs to foster personal growth and long-term results. The trainers' expertise in areas such as fat loss, athletic training, and rehabilitation ensures that every member can explore their potential and achieve transformative outcomes. Generated from the website

While physiotherapy and our other health disciplines are beneficial on their own, they become even more so when combined with our Movement, Strength, Fitness, and Performance services.

LIFT Fitness Physiotherapy in Port Moody, BC, is a comprehensive health and wellness center dedicated to empowering clients through personalized training and innovative physiotherapy. Their team of certified professionals provides tailored programs in strength and conditioning, rehabilitation, and prehabilitation to help individuals achieve their fitness goals, regardless of their starting point. Emphasizing a holistic approach to healing, LIFT Fitness combines rehabilitation techniques with a supportive group fitness atmosphere, offering resources like unlimited access to strength classes and priority booking. With a focus on individual needs and goals, the facility aims to transform both body and mind, assisting clients on their journey towards greater health and well-being. Generated from the website