F45 Training

F45 Training Squamish is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Mountain Fitness Centre is a local gym in Squamish, BC that offers a range of fitness equipment and classes for individuals looking to stay active and healthy. With a focus on promoting physical wellness, the centre provides a welcoming environment for members to work out and achieve their fitness goals. Generated from their business information