Curves

Island Fitness Mill Bay is a community-focused fitness center in the scenic Cowichan Valley, BC. Offering a range of exercise equipment and group fitness classes, it provides a welcoming space for individuals to pursue their health and wellness goals. With a commitment to promoting physical activity and overall well-being, Island Fitness Mill Bay caters to individuals of all fitness levels. Whether seeking a challenging workout or a supportive environment to kickstart a fitness journey, this facility aims to inspire and empower its members. Generated from their business information

Curves in Cowichan Valley, BC, is a women's fitness club that offers a unique 30-minute total body workout designed to fit into busy schedules. With a supportive and non-intimidating environment, members can engage in strength training, cardio, and stretching while being guided by certified coaches. The club features a variety of classes including boxing, cardio, body basics, and balance, catering to fitness levels from low to high intensity. This holistic approach not only helps women build strength and improve their health but also fosters a sense of community and personal empowerment among its members. Generated from the website

Valley Health and Fitness in Cobble Hill is a 7300 sq ft. facility with cardiovascular equipment, selectorized and plate loaded strength equipment, functional training equipment, free weights, group fitness classes, indoor cycling classes, as well as yoga, zumba and jazzercise classes...