Crossfit Inc

Gym Of Rock is an indoor rock climbing gym located in Salmon Arm, British Columbia. Nestled within WestGate Public Market, this facility caters to climbers of all abilities, welcoming both beginners and seasoned climbers alike. Visitors can expect a safe and inclusive environment where all children under 14 must be supervised by an adult, and clean indoor shoes are mandatory for climbing. Climbers and spectators are required to sign a waiver before participating in any activities. The gym operates on a regular schedule from Monday to Wednesday and Friday, with extended hours on Thursdays, and weekend hours on Saturday and Sunday. Drop-ins are welcome, but be sure to check the calendar for specific timings as the gym may occasionally close for private events or special occasions. Generated from the website content

Curves is a women's fitness club that has been empowering women for over 30 years through its unique fitness solutions in a supportive, non-intimidating environment. Offering 30-minute workouts that incorporate strength training, cardio, and stretching, Curves focuses on enhancing women's health and wellness with personalized coaching and various class options. With programs ranging from high-intensity boxing and cardio to low-intensity balance and body basics classes, Curves caters to all fitness levels. The club's commitment to fostering a sense of community is evident through success stories from its members, highlighting transformations and increased confidence achieved through their proven workout methods. Generated from the website

Our mission is to provide a positive, innovative and friendly environment to help you achieve your fitness and wellness goals.