Community Options Society

Aspen Counselling is a counselling practice nestled in the serene Cowichan Valley, BC, led by the adept Registered Clinical Counsellor, Tanya Ward. Offering counseling sessions in-person, over the phone, and through video conferencing, Aspen Counselling presents an avenue for individuals to navigate through challenging times. Embracing the symbolism of the Aspen tree, signifying resilience and tenacity, Aspen Counselling aims to empower individuals to confront their fears and uncertainties. Through counseling, individuals can acquire valuable skills like mindfulness, emotional regulation, and identifying detrimental beliefs, fostering personal growth and well-being. With a focus on areas such as anxiety, depression, trauma, grief, and workplace issues, Tanya Ward, with over 15 years of experience, including within Island Health, delivers compassionate and professional counseling services at Aspen Counselling. Generated from the website content

Cowichan Counsellers-THRPSTS is a dedicated counseling center located in Duncan, BC, offering a range of mental health services to support individuals and families. Their team of experienced professionals provides a safe and welcoming environment, focusing on personalized therapy to address various emotional and psychological challenges. Whether you're seeking guidance for stress, anxiety, or relationship issues, Cowichan Counsellers-THRPSTS is committed to helping you achieve your wellness goals. Generated from this place's information

Pacific Centre Family Services Association (PCFSA) has been dedicated to promoting dignity and quality of life for families and individuals across South Vancouver Island since 1968. With a focus on the Westshore and Sooke, PCFSA offers a comprehensive range of counselling and social services, catering to various community needs including mental health, substance use, family violence prevention, and outreach programs for youth and seniors. In June 2022, PCFSA expanded its services to include the Westshore Community Health Centre, providing low-barrier, trauma-informed primary healthcare with a robust team of healthcare professionals. Most counselling services are offered free of charge, with specific programs available on a sliding scale to ensure accessibility for all members of the community. Generated from the website