Chakra Wellness

Bikram Yoga is the single best form of yoga for the achievement and maintenance of perfect health, a perfect body, and a sharp mind. It is an intelligently designed series of 26 postures, which gives the entire body a complete 90-minute workout.

At Fitness World, we’ve made it our mission to help you achieve your goals – no matter what they may be. Through our shared love of fitness and exploring new challenges, we’ve built a community at our Vancouver, BC location that continues to aim higher, lead with compassion, and deliver truly amazing results. Here, we emphasize finding supportive, consistent routines for our members, and continue to be THE gym that British Columbia residents and visitors count on. We proudly offer memberships that start at only $9.99 and over 16 locations in BC. Explore fitness activities like never before with more than 500+ weekly exercise classes, personal training services, customized nutrition services , recovery stations, and more!

Yoga in Daily Life - Cowichan offers authentic and holistic yoga and meditation classes that adhere to the principles of the Yoga in Daily Life System. Tailored for beginners, these classes aim to enhance health and well-being by systematically introducing yoga postures, breath techniques, deep relaxation, and meditation. The classes are available both in-person at the Hub in Duncan and online via Zoom, providing flexible options for participants to engage in the transformative practice from their own spaces. This approach fosters harmony among the body, mind, and soul as students progress through the comprehensive system. Generated from the website