Bona Dea Healing

Kintsugi Health and Wellness is a welcoming gymnasium located in Port Coquitlam, BC. The facility offers a range of fitness classes, personal training sessions, and wellness workshops designed to promote holistic health. With a focus on community and self-care, Kintsugi creates a supportive environment where members can achieve their fitness goals and enhance their overall well-being. Generated from this place's information

Jenny's Boot Camp & PT, led by Jenny McClendon, is dedicated to promoting health and fitness specifically for individuals aged 50 and older. Through her YouTube channel, Jenny Fit Start, she offers motivating exercise videos that are inclusive, engaging, and tailored to all fitness levels. In addition to online workouts, Jenny provides various services, including senior fitness instructor training and specialty classes such as line dancing and chair yoga. Her approach emphasizes comfort and encouragement, making it a welcoming environment for all participants looking to improve their health and wellness. Generated from the website

Coquitlam Fit Body Boot Camp is an international franchise specializing in 30-minute weight loss boot camps that combine high-intensity interval training (HIIT) with active rest for effective fat burning results. With a focus on personalized coaching in a supportive community, members experience significant body transformations while receiving nutritional guidance and motivation from certified coaches. The workouts are designed for all fitness levels, delivering results in just half the time of traditional workouts. Clients benefit from a unique approach that emphasizes efficient sessions, helping them achieve their fitness goals while fostering a sense of belonging and accountability within the Fit Body family. Generated from the website