Body Blueprint Health & Fitness

Pilates Carioca Wellness & Training is a boutique studio in downtown Victoria, BC, offering specialized Pilates services tailored for women. Founded by Grasie Souza, our studio focuses on private and semi-private Pilates sessions designed to improve core strength, posture, flexibility, and mobility. We specialize in prenatal and postpartum Pilates, helping women stay strong and supported through every stage of motherhood. Our online Pilates coaching and on-demand video classes make it easy to stay consistent from anywhere. Every program begins with a personalized full-body assessment to ensure safe, effective results. Whether you're managing pain, recovering post-injury, or just seeking better movement, we help you feel strong, balanced, and energized.

The Athlete Centre in Saanich, BC is a facility that provides a range of services catered towards athletes of all levels. With a focus on improving performance and preventing injuries, they offer specialized training programs and access to top-notch equipment. Generated from their business information