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Shanti Yoga Studio in Edmonton, AB, offers a holistic approach to wellness and healing through yoga and other practices. By incorporating movement, breathwork, touch, energy, sound, mindfulness, and meditation, Shanti Yoga provides a unique space for individuals to reconnect with themselves and counteract the effects of daily stress buildup. The studio, operational since 2003, is one of Edmonton's longest-running yoga studios. Led by a certified yoga instructor and Reiki practitioner, Shanti Yoga offers private sessions tailored to individual needs. With a focus on creating a welcoming and supportive community, classes are small to ensure personal attention for safety and growth. Whether you are a seasoned yogi or new to the practice, Shanti Yoga welcomes all levels of experience. Emphasizing strength and flexibility of both body and mind, the studio aims to facilitate healing and growth through the nurturing guidance of passionate and dedicated instructors. Generated from the website content

Metta Yoga Edmonton is a community-driven yoga studio dedicated to fostering personal growth and mindfulness through accessible yoga practices. With a range of in-studio and virtual classes, the studio emphasizes inclusivity and continuous education for all students. In addition to regular yoga offerings, Metta Yoga hosts weekly Karma yoga classes where proceeds are reinvested into local organizations, promoting the development of mindful practices within the community. The studio also features a unique Sweat Exchange program, providing opportunities for individuals to deepen their practice in exchange for helping out at the studio. Generated from the website

Yoga Central is a welcoming wellness center in Edmonton, AB, offering a variety of yoga classes for practitioners of all levels. With a focus on promoting physical and mental well-being, Yoga Central provides a peaceful space for individuals to cultivate mindfulness and flexibility through the practice of yoga. Generated from their business information