UFC Gym

Curves in Strathcona County, AB, is a premier women's fitness club that offers a unique 30-minute total body workout designed to help women get healthier and stronger in a supportive, non-intimidating environment. With a focus on strength training, cardio, and functional movements, members can enjoy a variety of classes, including boxing, cardio, body basics, and balance, all guided by a dedicated Curves Coach. For those seeking flexibility, Curves also provides MyCurves On Demand, allowing members to access their workouts at home or while traveling. Celebrated for its community-driven approach, Curves has transformed the fitness journeys of countless women, helping them build confidence and achieve their health goals. Generated from the website

UFC GYM Sherwood Park is part of the original and rapidly expanding UFC Gym network, recognized as the largest fitness organization globally, with over 150 locations in 40 countries as of 2023. The gym offers a diverse range of programs, including Brazilian Jiu-Jitsu, youth programs, group fitness classes, and personal training, all designed to help members train differently and achieve their fitness goals. In addition to fitness training, UFC GYM Sherwood Park emphasizes recovery with services such as cryotherapy, red light therapy, compression therapy, and HydroMassage chairs. The gym aims to provide a comprehensive fitness experience, combining innovative training methods with effective recovery solutions to support members in their fitness journeys. Generated from the website