Soul Fitness Mind Body Studios

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20 Circle Dr
St Albert, AB T8N 7L4
+1 (780) 458-0009
https://www.soulfitnessstudios.ca

Soul Fitness Mind Body Studios in St. Albert, AB, offers a unique blend of movement and mindfulness through its Integral Movement Systems. The studio provides a variety of classes designed to enhance personal well-being, including Oracle Yoga and Reiki Yoga, which focus on intuitive connection and restorative practices.

Participants can engage in one-time drop-in classes that encourage exploration and self-discovery, allowing individuals to connect with their body, breath, and inner wisdom. With a commitment to fostering a supportive environment, Soul Fitness aims to guide attendees through mindful movement and quiet reflection.

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