Senses Mindfulness Coaching

Senses Mindfulness Coaching, located in Calgary, AB, specializes in empowering individuals on their healing journeys through a blend of mindfulness practices, guided imagery, meditation, and coactive coaching. Their tailored approach addresses various mental health challenges, including anxiety, stress, and trauma, fostering personal and professional growth.

Led by Bonnie Kowaliuk, Senses Mindfulness Coaching emphasizes the importance of mental wellness, particularly for men, who often face societal pressures around vulnerability. The coaching programs are designed to support clients in improving their mental health, optimizing performance, and nurturing relationships, all while providing practical strategies for a healthier life.

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