Masa Kokoro Aikido Dojo

Masa Kokoro Aikido Dojo, located in Calgary, Alberta, is a martial arts studio founded by Ben Lim sensei, which welcomes both local and international Aikido practitioners. The dojo focuses on the Masa Kokoro Aikido Lifestyle, aimed at enhancing the health and welfare of students through the practices of Aikido, a Japanese martial art that emphasizes blending with an attacker's movements to redirect their force.

Aikido, founded by Morihei Ueshiba, is characterized by its focus on harmony, utilizing techniques that require minimal physical energy while allowing for effective self-defense without competitive sparring. The dojo incorporates unique training elements such as Shikko, or knee-walking, which reflects its rich history rooted in Japanese martial traditions.

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