Kira Alston RMT

The Cave Sauna Day Spa in Cochrane, AB, is a 2,295 square foot facility dedicated to providing a holistic and therapeutic spa experience. With a variety of sauna rooms, relaxation areas, and natural treatments, it aims to promote well-being and relieve stress for its guests. This upscale spa features unique sauna climates and a tranquil atmosphere enhanced by soothing music and aromatherapy. Catering to both individuals and groups, the Cave Sauna Day Spa offers private sessions to ensure a personalized and intimate experience for all visitors. Generated from the website

Simplicity Natural Health Clinic, led by Lynette, a seasoned Naturopathic doctor in Cochrane for over 17 years, offers personalized care focused on lifestyle modifications, nutrition guidance, and mind-body relaxation techniques. Lynette empowers clients to take charge of their well-being by facilitating informed decision-making and fostering self-healing practices. During the initial 90-minute consultation, Lynette delves into your health history and goals to craft a bespoke health plan tailored to your needs. By collaborating with you, she aims to guide you towards achieving an optimum state of health and wellness. Specializing in mood balance, stress management, women's health, hormonal balance, pain management, digestive health, skin concerns, allergies, and children's health, Simplicity Natural Health Clinic provides holistic Naturopathic care for individuals of all ages, addressing a wide array of health issues. Lynette's comprehensive approach integrates conventional medical needs with Naturopathic remedies and self-care strategies. Generated from the website content

Sunshine Physiotherapy, nestled in Cochrane, AB, is a dedicated clinic offering a wide range of services to assist in your journey to optimal health. With a team of experienced professionals, including physiotherapists and massage therapists, Sunshine Physiotherapy aims to provide top-notch care tailored to your specific needs. Specializing in various areas such as physiotherapy, sport physio, women's health, and massage therapy, Sunshine Physiotherapy goes beyond traditional treatments to include services like IMS, manual therapy, and acupuncture. The clinic also offers specialized programs for men's health, pediatrics, concussion management, and osteoporosis. Having served the community for nearly two decades, Sunshine Physiotherapy prides itself on its commitment to excellence and personalized care. Whether you're dealing with a sports injury, chronic pain, or post-accident rehabilitation, Sunshine Physiotherapy is here to support you on your path to improved well-being. Generated from the website content