Kangoo Club Spruce Grove

Core Movement is a wellness-focused studio located in Spruce Grove, AB, dedicated to enhancing movement for various needs, from injury recovery to athletic performance. The studio's vision centers on collaborating with clients to help them function optimally while respecting their individual body requirements. Offering programs in Pilates and Manual Osteopathic Therapy, Core Movement combines deep breathing and gentle stretching to strengthen balance and mobility. Their approach prioritizes the body's overall functionality, considering it as a cohesive unit rather than merely addressing isolated symptoms. Generated from the website

Boxing Club in Spruce Grove, AB offers a range of boxing classes for individuals of all skill levels. The club provides a supportive environment for members to improve their boxing technique and overall fitness. With experienced trainers and a focus on technique and conditioning, Boxing Club is a place where members can challenge themselves and achieve their fitness goals through the discipline of boxing training. Generated from their business information

Hapkido Spruce Grove offers a comprehensive training program in the traditional martial art of Hapkido, emphasizing self-defense through various techniques such as kicking, striking, grappling, and weaponry. The classes create a fun and engaging atmosphere, incorporating physical fitness drills, breathing exercises, and a structured color belt system for progressive learning. Under the guidance of head instructor Richard Kirchner, a long-time student of 9th Dan Grandmaster Jae Han Song, students benefit from over a decade of teaching expertise. The school's lineage traces back to the founder Ji Han Jae, enriching the training experience with authentic techniques rooted in tradition. Generated from the website