Joy & Vitality Centre

Harmony Yoga Pilates Studio, located in St. Peter's Anglican Church in Calgary, AB, offers a diverse range of Yoga and Pilates classes suitable for all skill levels. With sessions available throughout the week, students can engage in practices such as Hatha Beginner Yoga, Pilates Yoga Fusion, and Restorative Yoga, all designed to enhance strength, flexibility, and overall well-being. The studio is led by Helen Mantrini Mikuska, a highly qualified instructor with extensive training and over 17,000 hours of teaching experience. Students are encouraged to join registered sessions or drop-in classes, fostering a welcoming and supportive environment for personal growth and relaxation. Generated from the website

Yoga Haven, located in Calgary, AB, offers a diverse range of yoga classes and workshops designed to cater to all levels of experience, from beginners to advanced practitioners. Their programs include specialized sessions such as prenatal and postnatal yoga, children's classes, and unique workshops focused on Ayurveda and chakra healing. With a commitment to fostering physical and mental well-being, Yoga Haven provides personalized yoga programs and a variety of styles, including Iyengar, Yin, and Pilates yoga. The studio aims to create a welcoming environment where individuals can deepen their practice, enhance their health, and find balance in their lives. Generated from the website

The Body Center in Calgary AB is an interactive museum dedicated to exploring the human body and its fascinating functions. Visitors can engage with hands-on exhibits that showcase anatomy health and wellness providing an educational experience for all ages. Through immersive displays and informative installations The Body Center aims to inspire curiosity about biology and encourage healthy living. Generated from this place's information