Journey Counselling

Deepika Mittra is a therapist, stress expert, and self-care advocate based in Edmonton, Canada. With a background in science, social work, and dance, Deepika helps individuals, couples, and families develop tools to manage stress, anxiety, and trauma through a holistic approach that emphasizes the mind-body connection. Offering individual counseling, mind-body skills groups, workshops, and a yoga memory game ebook, Deepika's work incorporates mindfulness, cognitive behavioral therapy, and solution-focused therapy to empower clients to thrive and unlock their full potential. Generated from their website

Ignite Counselling & Wellness Services in Edmonton, AB, is a collective of registered mental health providers dedicated to offering authentic, accessible, and joyful counseling services. The team prioritizes creating a welcoming environment where individuals feel genuinely seen, heard, and supported. Emphasizing values such as authenticity, compassion, and collaboration, Ignite strives to empower clients to be the experts of their own lives. The team is committed to ongoing self-reflection, promoting cultural safety, and actively participating in the community to provide holistic and accessible mental health care. At Ignite Counselling & Wellness Services, healing is not just about addressing illness but also finding joy and reconnecting with life's pleasures. By fostering open, curious, and collaborative relationships, the team aims to create a space where clients can embark on their journey towards emotional well-being. Generated from the website content

Welling Centre is a community hub in Edmonton, AB that offers a range of services and programs for individuals seeking personal growth and wellness. The center provides a welcoming space for exploration and connection, fostering a supportive environment for those on their journey towards self-improvement. With a focus on holistic well-being, Welling Centre aims to empower individuals through various workshops, classes, and resources that promote mental, emotional, and physical health. Whether seeking guidance, education, or simply a place to unwind, visitors can find opportunities for personal development and self-care at Welling Centre. Generated from their business information