Goperformance Fitness Lab

The Fung Loy Kok Institute of Taoism offers Taoist Tai Chi arts designed to cultivate harmony and balance in the body, mind, and spirit. Founded by Master Moy Lin Shin over 50 years ago, this charitable non-profit organization strives to make these transformative practices accessible to all, emphasizing wellness and community involvement. Through diligent practice and guidance from accredited instructors, participants can experience a range of health benefits, including improved balance, pain relief, and reduced stress. The arts, which reflect the principles of Taoism, encompass the 108 moves of tai chi and support individuals in achieving personal growth and well-being. Generated from the website

Calgary Pilates is a dedicated boutique studio that specializes in individualized and small group Pilates training, focusing on helping clients learn, progress, and strengthen their bodies as a whole. Awarded the 2025 Best Pilates Studio, the studio prides itself on its highly trained instructors and a welcoming atmosphere that caters to all backgrounds and levels of ability. With over 50 years of combined experience, Calgary Pilates offers a contemporary approach that blends the original teachings of Joseph Pilates with modern exercise science and rehabilitation principles. The studio emphasizes empowerment and empathy, providing clients with tools to improve their movement awareness and achieve personal milestones. Generated from the website

The Academy in Calgary, AB, is a premier fitness facility established in 1982, offering a wide range of training options in a spacious 15,000 sq ft environment. With dedicated spaces for weight training, cardio, group fitness, yoga, and meditation, along with massage services, it provides a comprehensive wellness experience for its members. Generated from the website