F45 Training

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270 Baseline Rd
Sherwood Park, AB T8H 1R4
+1 (780) 818-4545
http://www.f45training.ca
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

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