Crossfit Machine Shop

30 Minute Hit in Sherwood Park, AB is a fitness center that offers a unique workout experience for individuals looking to improve their physical health. With a focus on high-intensity interval training, this facility provides a structured circuit of exercises designed to maximize results in a short amount of time. At 30 Minute Hit, clients can expect a supportive and empowering environment where they can challenge themselves and achieve their fitness goals. Whether you're a beginner or a seasoned athlete, this facility caters to individuals of all fitness levels seeking a dynamic and efficient workout routine. Generated from their business information