Coach K - Personal Trainer and Strength Coach

Curves is a leading women's fitness club that has empowered women for over 30 years with a unique approach to health and wellness. Offering 30-minute total body workouts, Curves combines strength training, cardio, and stretching in a supportive, non-intimidating studio setting. With a variety of classes tailored to different fitness levels, including boxing, cardio, body basics, and balance, members benefit from personalized coaching to achieve their goals. Curves also provides an online workout program, MyCurves On Demand, enabling women to exercise at their convenience, wherever they are. Generated from the website

Curves is a leading women's fitness club that has empowered women for over 30 years by offering a supportive environment for strength training, cardio, and stretching in just 30-minute workouts. With a variety of classes including boxing, cardio, and balance, each session is designed to help women improve their overall health and fitness while fostering community among members. Guided by experienced coaches, Curves provides personalized workouts tailored to individual goals, ensuring members gain confidence and familiarity with movements. Additionally, MyCurves On Demand allows members to access workout programs online, making it convenient to stay active from home or while traveling. Generated from the website