City of Red Deer

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Website
4214 58 St
Red Deer, AB T4N 2L6
+1 (403) 342-8259
https://data.reddeer.ca

The Canadian Mental Health Association (CMHA) in Red Deer offers a variety of supportive programs aimed at enhancing mental well-being. Their initiatives include courses like "Living Life to the Full," designed to help individuals facing depression and anxiety, and "Wellness Recovery Action Planning," which provides tools for incorporating wellness strategies into daily life.

Additionally, CMHA hosts the "Friendship Circle," a free drop-in support group that fosters community engagement and relationship building among participants. These programs are tailored to empower individuals and improve their overall quality of life through shared experiences and support.

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