Christina Ketchen

Christina Ketchen is a dedicated performance development coach based in Calgary, AB, specializing in self-love and personal growth. Through one-on-one coaching, workshops, and a variety of resources, she empowers individuals and couples to cultivate self-acceptance and navigate their relationships more effectively. With a strong belief in the transformative power of self-information, Christina creates a supportive space for individuals to explore their emotions and gain clarity. Her offerings, including a workbook and podcast, aim to inspire individuals to uncover their best selves and achieve genuine happiness through self-love. Generated from the website

One on One Personal Fitness, located in Calgary, AB, has been providing tailored personal training and nutrition consulting for over three decades. Founded by Sandra Bueckert-Davison, the boutique studio emphasizes a holistic approach to fitness, focusing on flexibility, aerobic capacity, strength, and optimal weight. With a team of experienced trainers, One on One Personal Fitness caters to clients of all shapes and sizes, prioritizing personalized programs that adapt to each individual's health and fitness goals. The facility is known for its supportive and knowledgeable staff, who foster a strong connection with clients throughout their fitness journeys. Generated from the website