Best Body Fitness

30 Minute Hit Sylvan Lake is a fitness center offering a high-intensity, circuit-style workout designed specifically for women. The facility provides a supportive and empowering environment for individuals looking to improve their physical fitness and overall well-being. With a focus on efficient and effective workouts, 30 Minute Hit Sylvan Lake aims to help women achieve their fitness goals in a time-efficient manner. The center offers a structured workout program that combines kickboxing, boxing, and self-defense techniques to provide a challenging and dynamic fitness experience. Generated from their business information

Curves in Sylvan Lake, AB, is a leading women's fitness club that has empowered women for over 30 years through a unique 30-minute total body workout designed to be effective and non-intimidating. Their program combines strength training, cardio, and stretching, all guided by supportive coaches in a small group setting. Offering a variety of classes including boxing, cardio, body basics, and balance, Curves caters to women of all fitness levels, ensuring personalized coaching for optimal results. With options for at-home workouts and a commitment to women's health and wellness, Curves is dedicated to helping members achieve their fitness goals and improve their overall quality of life. Generated from the website

Welcome to Snap Fitness Sylvan Lake! We’re here for you 24/7 to help you move your body and your mood with a strong member community and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment plus a member app to help set your own goals and celebrate your progress. Please see our website for staffed hours; call or click today to learn more and join the Snap Fitness community